Join Ceri from SAIB for a family friendly Yoga session that’s perfect for beginners!
This class is a great introduction to the powerful benefits of Yoga, exploring physical postures to help energise the body and mindful breathing techniques to help relax the mind.
We’re hoping you’ll walk away from this class feeling both rejuvenated and relaxed!
Times: 11:00-12:00, 13:15-14:15.
Sessions are drop-in, with a capacity of 30.